My New Excersize Plan

Here is an exercise program for those of us whose wisdom exceeds our ambition. You know how the doctor says "Physical exercise is good for you."

I know that I should do it, but my body is out of shape, so I have worked out this easy daily program I can do anywhere. If I can do it, you can do this, too!

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

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Last Updated: 8:37 PM 9/27/2006